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Uottawa

High Performance Centre

High Performance Centre room with weights, Gee-Gees banner.

The Sports Services High Performance Centre is a dedicated 5000 square foot space with new equipment for Gee-Gees varsity student-athletes.

The HPC Includes:

Court 1 5 Power Cages with weight plates (2.5 lbs to 45 lbs)
2 Olympic Platforms with bumper plates
Dumbbells (5-125 lbs)
Various tubing
Various Swiss balls
Court 2 14’ Wall mounted Rig
Rings
Stall bars
4 Keiser Indoor Cycling bikes;
4 Concept 2 Rowers
Wall balls
Tubing
Court 3 2 x 20’ Wall mounted Rigs
4 Squat stations
4 Elite Training bar (Men)
1 Elite Training bar (Women)
1 Hex bar
1 Multi-Grip bar
Various Bumper Plate
Dumbbells (5-100 lbs)
Kettlebells (10-95 lbs)
Plyo boxes
Various wall balls
Various bands
Glute Ham Raise
Revers Hyper
Land Mine
Court 4 2 x 20’ Wall mounted Rigs
4 Squat stations
4 Elite Training bar (Men)
1 Elite Training bar (Women)
1 Hex bar
1 Multi-Grip bar
Various Bumper Plate
Dumbbells (5-100 lbs)
Kettlebells (10-95 lbs)
Plyo boxes
Various wall balls
Various bands
Glute Ham Raise
Revers Hyper
Land Mine
Court 5 2 x 20’ Wall mounted Rigs
4 Squat stations
4 Elite Training bar (Men)
1 Elite Training bar (Women)
1 Hex bar
1 Multi-Grip bar
Various Bumper Plate
Dumbbells (5-100 lbs)
Kettlebells (10-95 lbs)
Plyo boxes
Various wall balls
Various bands
Glute Ham Raise
Revers Hyper
Land Mine
Track

2 lanes

1 Tank (to push and pull)

2 Treadmills

 

Address

Montpetit Hall
125 University Private
Ottawa ON
K1N 6N5

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