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Uottawa

Practice schedule

Capital Hoops Promo.

Regular season (2016-2017)

Day

Time

Monday

4:00 to 6:00 p.m.

Tuesday

6:00 to 8:00 p.m.

Wednesday

4:00 to 6:00 p.m.

Thursday

6:00 to 8:00 p.m.

Friday

4:00 to 6:00 p.m.

Saturday - Sunday

Game

Off-season (Winter 2017)*

Day

Time

Tuesday

4:00 to 6:00 p.m.

Wednesday

4:00 to 5:30 p.m.

Thursday

4:00 to 5:00 p.m.

Friday

7:00 to 9:00 p.m.

Sunday

7:00 to 9:00 p.m.

*Athletes are expected to attend 2 winter sessions/week.