Kung Fu is an ancient Chinese martial art with a holistic training system specific to Northern Shaolin Kung Fu. You will learn traditional forms, kicking (including the famous tornado and butterfly kicks), punching, blocking, grappling and throwing, as well as self-defense techniques and chi-kung. This class will develop your physical strength, confidence, flexibility, mind-body discipline, endurance and well-being. Don't miss this great opportunity. Visit the Stonelion Kung-Fu Academy website to know more.