Aqua Fitness | uOttawa Gee-Gees

Aqua Fitness

Aqua Fitness is all about fun and music. We are moving in chest-deep water to some choreographed songs. It's a cardio workout and muscle strengthening will happen naturally with the water resistance.  We will incorporate some abdominal work and stretching at the end of our sessions.

Instructor: 
Alex
Facility: 
Swimming Pool
Monday, October 28, 2019 - 18:00 to 19:00
Monday, November 4, 2019 - 18:00 to 19:00
Monday, November 11, 2019 - 18:00 to 19:00
Monday, November 18, 2019 - 18:00 to 19:00
Monday, November 25, 2019 - 18:00 to 19:00
Monday, December 2, 2019 - 18:00 to 19:00
Instructor: 
Hannah
Facility: 
Swimming Pool
Wednesday, October 30, 2019 - 19:30 to 20:30
Wednesday, November 6, 2019 - 19:30 to 20:30
Wednesday, November 13, 2019 - 19:30 to 20:30
Wednesday, November 20, 2019 - 19:30 to 20:30
Wednesday, November 27, 2019 - 19:30 to 20:30
Instructor: 
Alena
Facility: 
Swimming Pool
Friday, October 25, 2019 - 12:10 to 12:50
Tuesday, October 29, 2019 - 12:10 to 12:50
Friday, November 1, 2019 - 12:10 to 12:50
Tuesday, November 5, 2019 - 12:10 to 12:50
Friday, November 8, 2019 - 12:10 to 12:50
Tuesday, November 12, 2019 - 12:10 to 12:50
Friday, November 15, 2019 - 12:10 to 12:50
Tuesday, November 19, 2019 - 12:10 to 12:50
Friday, November 22, 2019 - 12:10 to 12:50
Tuesday, November 26, 2019 - 12:10 to 12:50
Friday, November 29, 2019 - 12:10 to 12:50