Yoga Fitness | uOttawa Gee-Gees

Yoga Fitness

Find calmness, steadiness of the mind, strength and self-reliance by listening to your body through the flow of movement and breath. This is a challenging and rewarding workout derived from the physical practice of yoga.

Instructor: 
Caroline
Facility: 
Multisports Room
Friday, December 6, 2019 - 12:00 to 13:00
Friday, December 13, 2019 - 12:00 to 13:00
Friday, December 20, 2019 - 12:00 to 13:00
Instructor: 
Lisa
Facility: 
Multisports Room
Thursday, December 5, 2019 - 17:30 to 18:30
Thursday, December 12, 2019 - 17:30 to 18:30
Thursday, December 19, 2019 - 17:30 to 18:30
Instructor: 
Dobrila
Facility: 
Multisports Room
Wednesday, December 11, 2019 - 18:45 to 19:45
Wednesday, December 18, 2019 - 18:45 to 19:45