Try our indoor cycling class for free | uOttawa Gee-Gees

Try our indoor cycling class for free

Friday August 1, 2014
Indoor cycling image.

Summer is here and you want to be at your best on the beach? Looking for a way to burn body fat and strengthen your muscles? Or maybe you are an athlete looking for a way to improve your cardiovascular capacity for optimal performance in your favourite discipline? Here is the perfect chance to take a step in the right direction: Sports Services is offering a free trial for indoor cycling, July 9th at 18:45. Thus, you will get an overview of the positioning on the bike and discover breathing techniques to maintain a constant pace while selecting your own resistance. Prepare to sweat profusely as an interval workout awaits you! You'll see at the end, you will be filled with a general feeling of well-being due to endorphins being secreted in your body. Register online to reserve your spot. Your body will thank you!